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   D U F F  Y O G A  

Sept.21-24, 2023

Join Nicole Duff for a weekend of yoga & more at Green Nest Lodge,

Sandy Lake, Buckhorn, Ontario

Click here to see more of where you'll be staying


3 Nights at Green Nest Lodge

Nestled in the trees above Sandy Lake, less than 2 hours away from Toronto, you’ll find Green Nest Lodge. Press pause in nature and enjoy Nicole's typical yoga classes & workshops with good company. Sitting on 2 acres of land, and with private access of 40 acres of forested land, Green Nest Lodge provides a space that feels like home, a breath of fresh air and an escape from the city buzz.


Some location highlights: heated swim spa, treatment room, multiple lounges, outdoor fire pits, private beach front, lakeside deck, dining hall, and of course bedrooms and a yoga shala.

3 Nourishing Meals / Day (vegetarian)

Enjoy a healthy and delicious vegetarian buffet style light breakfast, lunch, dinner and snacks

5 Yoga Practices

Join Nicole for a 90min Vinyasa class each morning, followed by guided journaling and meditation to set the intention for your day with clarity. For two of the evenings, go to bed feeling fulfilled and relaxed after a yin and slow flow class.

2 Yoga Workshops

Always wanted to learn how to add inversions (headstand, handstand, forearm stand) into your yoga practice? Already know how to but want to level it up? Want to build a deeper connection and awareness of yourself and others? Nicole will be offering a 2hr inversions workshop on one day and another 2hr acro (partner yoga) workshop on another. These workshops are included, however not mandatory to attend if you are too tired etc....however, you won't regret joining ;)

Sound Bath Meditation

Using the healing power of the vibrational frequencies of singing bowls, chimes, drums and Sandra's voice (founder of the lodge), calm your body, mind and nervous system to create an over all feeling of well being.

On Site Offerings / Activities

During your free time, you will have access to two canoes and SUP boards to explore the majestic Sandy lake with, or the option to sit by the lake or go for a hike through the 40 acres of land. Want to stay inside? Sit back and read a book in one of our many lounges, or relax in Green Nest Lodge's heated swim spa with 22 jets. Massages will be available upon request, however is not included in the price.

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  • Travel to and from Green Nest Lodge

  • Any additional food outside of catering

  • Check out Green Nest Lodge's FAQ


  • Workout clothing

  • Cozy clothing (warmer layers for the evening)

  • Sunscreen & bugspray

  • Water bottle

  • Bathing suit & beach towel

  • Hiking shoes

  • Journal

Experience Cost

Early bird pricing (ends May 20th): $795 - $1,795

Regular pricing (May 21st-Sept 20th): $895 - $1,895

* Each package is all inclusive of accommodation, food, classes, workshops and activities. To learn more about the varying price, please fill out the Retreat Application Form, and we will be in contact with you shortly regarding your options. If the investment of the retreat feels not accessible to you, please feel free to reach out to to discuss options *

Your Next Steps

1. Fill out the retreat application below

2. Wait for our call to go over details and answer any questions

3. Pay your non-refundable deposit

4. Join our group chat to coordinate carpooling if needed

4. Remainder of cost is due a week before the retreat

5. Start packing for your first Duff Yoga Retreat

Retreat Application

Thank you for your interest in the Duff Yoga Retreat! Please fill out the following application so we can get to know each other a little better. Once we receive the application we will reach out via phone and go through our next steps and answer any questions you have.

Dietary restrictions
Are you planning on joining alone or with a friend/partner?
Do you have access to transportation?
If you have access to transportation, would you be willing to carpool with other participants?
Will you be needing to pay in multiple installments?
What is the best time to reach you?

Thanks for submitting!

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